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Introduction Text I am beyond happy to say that I have gone into the New Year with a new title, "Mommy". And it feels great. But I know I will be faced with challenges along the way. I am learning about time management all over again. AND I CAN DO IT. Caring for my baby, I also, have to care for myself. SOOOOOOOO I, Eboni, pledge to myself to get healthy. Not just fight for a number, but to reach my ultimate fitness level/challenge. To tone my body/ to build confidence. And to understand that even when life gets in the way, I won't forget about ME. I promise to love myself each day, and everyday. I promise to enjoy every part of this journey weither it be good or bad. I will not let the mind get the best of me. I will push pass all the CAN' T s, I will try new things. I will do whats best for me at all times. I will push a side the negative comments, and when I am faced with them. Make sure I address how I truly feel. (no, backing down). I also promise to share my journey with others. And most importantly, I promise, to reach as high as I can within everything that I do.

2012----

doing this from 6/15 until 7/30 jog- 3-4 miles 2x a week elliptical/bike- 40 mins (on off days) Kickboxing- 3 x a week - ST- 1 hour 3x a week (full body) -whey protein shakes -frruits/veggies =5-6 servings a day - stay within calorie range





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