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Introduction Text I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130. I am treating this goal like a full time job. I am showing up everyday to do my job. I am working at it physically. I am devoting my time, by checking in everyday to SparkPeople, I am planning my meals, my shopping list and hopefully finding new connections here as well. I welcome each of you, who stops by my page to become a friend. Let's encourage each other on this journey, as we begin to become the people we wish to be~

To become much healthier, body, mind, & spirit. 2014 here I come!!

I'm not following a program. Just being smart about what enters my body. I am moving more (Biggest Loser Cardio Max and treadmill/walking)

I am 43 yrs old. I live on beautiful Cape Cod with my super awesome husband. We have 1 beautiful daughter & 1 funny granddaughter. I am a RN. I am on spark people this year because I am very serious about changing my habits. Today is day 16 and I have been doing great. I feel the strongest I have in years, as far as being committed to my cause(No More Excuses)! I love all things beachy and I can not wait to reach my goals! Everyday, I try to add something new to my routine on spark people/page daily...

"She could never go back and make the details pretty. All she could do was move forward and make the whole beautiful" ~Terri St. Cloud the gifts of imperfection

Add a Link "There is no secret routine, there is no magical numbers of reps and sets. What there is, is confidence, belief, hard work on a consistent basis and a desire to succeed" ~ Steve Justa �Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.�- Earl Nightingale EST
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