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Introduction Text I am no longer focusing on what I do NOT want but focusing on the things that I DO want. I am a healthy fit person I am a loving mother I am energy I can do anything and be anything I am Love I am Healthy I am Blessed. Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale Read more at: https://www.brainyquote.com/quotes/norman_vincent_peale_132560?src=t_motivational

1) lose 5lbs ~ short month so I need to work hard 2) plan my meals every Sunday for the week 3) to exercise 4 X's a week for min of 30 minutes 4) MAKE healthier choices 5) meditate for minimum of 15 minutes a day **updated 1/7/2020 OVERALL goal weight 144

Stay with in my Calories 1300~1600 30g of sugars a day Excercise 30 minutes Everyday Strength Training T, TH Sat Everyday.. Take Vitamins Drink my water 100oz OVERALL goal weight 144

Hi Here's a little info about me. I live in the Hampton Roads area of Virginia. I moved here from NY. That's when I met my wonderful hubby, . We have 4.5 beautiful kids, My bonus Daughter Ashton & her husband , Our daughter Miranda and our sons Jamie and David and our 2 dogs Marlee & Reya. My hobbies include: Reading, watching movies, but most of all I love watching my kids play sports and taking pictures of them. Anything else you would like to know about me feel free to ask. Now I'm looking forward to getting to know you

"Affirm the positive, visualize the positive, and expect the positive, and your life will change accordingly." Love anything to help me to become a more positive person. OVERALL goal weight 144

Add a Link Rhonda <link>In my 40s, Taking Baby Steps!</link> (Leader) "I CRAVE the body I have wanted for a Lifetime. I am here to work for it. What do you crave? **
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