KLIZSON

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This is in 2008, when I was in the best shape I have ever been. My goal is to get back to this!


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I will do this!


I'm 27 and am looking to reshape my eating and exercise habits. I've done it before, a few years ago, but have fallen off the wagon over the last year! Motivation is one of my biggest issues right now. I'm hopeful that SparkPeople will help me stay focused!
I'm 27 and am looking to reshape my eating and exercise habits. I've done it before, a few years ago, but have fallen off the wagon over the last year! Motivation is one of my biggest issues right now. I'm hopeful that SparkPeople will help me stay focused!

Member Since: 11/30/2011

Fitness Minutes: 581

My Goals:
8 hours of sleep every night.

Make it to the gym 3 days a week.

Eat 2 fruits and 2 veggies daily.

Drink 64 - 110 fl oz of water daily.

Log into SparkPeople daily and use the SparkPeople App on my phone to log food!

My Program:
 I've recently joined a kickboxing gym! My goal is to get there three times a week and be active at home/in the community on days that I don't work out!


Personal Information:
I live in Redmond, WA. I'm 27 and currently work as a nanny.

Other Information:



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My Ticker:
 Pounds lost: 0.0 
0
15.75
31.5
47.25
63
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Comments
  • v SAMBIDEXTROUS
    Welcome to the SparkSeattle Team!
    emoticon
    So glad you could join us!
    emoticon
    3107 days ago
  • v SCONNIEGIRL18
    Hi! I'm in my 20's and looking for weight-loss friends/support. I recently re-joined sparkpeople and was looking for people that also just joined... it helps to have sparkfriends! I lost quite a bit of weight on this website before, but gained it back after leaving (I was also a nanny for awhile). Anyway I just wanted to say hi, hope you're enjoying the holidays! I'm here for support if you need me!
    emoticon emoticon
    3150 days ago