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Introduction Text Hi Sparkers, Thanx for visiting my sparkpage. My name is Koko. I started with SP on the 6th of January 2010 at 250lbs. By August I had lost almost 60lbs. I found out I was pregnant with my 3rd child in Sept and was quite sickly so I stopped. Little Joshua arrived on the 10th of May. Now I'm ready to get back on track. Starting at 229.4lbs and aiming very high to loose 10lbs each month until I reach 160lbs The Game Plan JANUARY 2010: 1/6/2010 - 250.8 1/13/2010 - 245.2 (- 5.6) 1/20/2010 - 241.1 (- 4.1) 1/27/2010 - 241.4 (+ 0.3) 1/31/2010 - 239.5 (- 1.9) Had to know what I lost in January = 11.3lbs FEBRUARY: Feb. 14 - 11 years since I met my husband Changed my weigh in day to Sunday - it kinda stops me from over eating on the w'ends! 2/07/2010 - 237.4 (- 2.1) 2/14/2010 - 235.4 (- 2.0) 2/21/2010 - 233.4 (- 2.0) 2/28/2010 - 229.2 (- 4.2) Total Lose for Feb - 10.3lbs MARCH: 3/07/2010 - 225.6 (- 3.6) 3/14/2010 - 223.4 (-2.2) 3/21/2010 - 222.0 (-1.4) 3/28/2010 - 220.0 (2.0) 3/31/2010 - 219.6 (0.4) Total for March - 9.6lbs APRIL: 4/04/2010 - 221.2 (+1.6) 4/11/2010 - 217.2 (- 4.0) 4/18/2010 - 213.4 (- 3.8) / [/25/2010 - 213.0 (- 0.4) 4/30/2010 - 210.2 (- 2.8) Total for April - 11lbs MAY: Month of my birth Ended May at 214lbs JUNE: Struggled all of June but made it to 205.8 JULY: Nathan turns 1 7/01/2010 - 205.8 7/08/2010 - 203.8 7/15/2010 - 203.0 7/22/2010 - 201.4 7/29/2010 - 204.9 AUGUST: Husband and 1st son's birth month 8/01/2010 - 204.9 8/08/2010 - 202.4 8/15/2010 - 200.2 8/22/2010 - 197.0 8/29/2010 - 196.4 8/31/2010 - 195.8 Total for August - 9.1 lbs JUNE 2011: Starting over 6/20/2011 - 229.4 6/27/2011 - 224.4 6/30/2011 - 223.8 JULY 7/01/2011 - 223.4 My baby Nathan turns 2 7/08/2011 - 7/15/2011 - 7/22/2011 - 7/29/2011 - 7/



60 mins walk with Leslie Sansone Eating smaller portions 1200 - 1550 calories Incorporate strength training at some point

My name is Koko Ogisi. I am a 29 year old Nigerian living in Bayonne, New Jersey with my amazing hubby and two adorable little guys (a 3 yr old and a 1 yr old)

I can do all things through Christ who strengthens me... Philippians 4:13

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