KPLOUNGE

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Roller Skates
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GRALAN
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Workout Clothes
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SHARPISTOL
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Gourmet Dinner
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SHARPISTOL
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My Ticker:
 current weight: 163.4 
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Comments
  • v DEBVNE
    I track all food on MyFitnessPal...I began years ago., long before spark. Very user friendly and it provides tons of info...like the fat, carb, and protein content of individual items, as well as meals. It also breaks down sodium, sugar, types of fat, and vitamins. Sorry, MFP is light years ahead of spark with tracking...hope this helps.
    1859 days ago
  • v KPLOUNGE
    HAPPY NEW YEAR!! I pray blessings, break through, and victory to everyone who believes Jesus brought you through 2015 and will continue to carry you with His covering in the year 2016. May we be prosperous, giving and grow in faith.

    emoticon
    1884 days ago

    Comment edited on: 1/2/2016 11:17:39 AM
  • v KPLOUNGE
    HAPPY HAPPY HAPPY BDAY TO ME... emoticon
    1993 days ago
  • v SHARPISTOL
    So far, lost 5 pounds, since January 1st. I had canceled my February 14's Doctor's appointment because of all of this snow, and freezing temperatures. It is rescheduled for March 5th, I believe, Pam's birthday. So, hopefully, my doctor will be pleased with my current sugar levels. No insulin for me!

    emoticon emoticon


    2571 days ago
  • v SHARPISTOL
    Girl, I'm trying to get back on the diabetic diet and schedule that my Doctor's, and Nutritionist, have suggested. I don't know if I mentioned it to you ... the reason I decided to come back, and use SP, to track my food intake, at least, is because my Doctor gave me a scare, at my last office visit. He told me that my sugar was off the charts; and, probably the reason that I have been having chest pains, etc. (I was calling 911 to my house, a lot). So, now, I have two months to show the Doctor that I can control my sugar, etc.; otherwise, he threatened to put me on insulin. And, I am not, and know that I won't, be taking any insulin shots! So, I do not plan on weighing myself, or anything, until two months, right before my next Doctor's appointment; which is on Valentine's Day! So, loving myself!

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    2628 days ago

    Comment edited on: 12/20/2013 12:51:25 AM
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