KPLOUNGE

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I am still committed to a life-style change with a little help from my friends.
I am still committed to a life-style change with a little help from my friends.

Member Since: 5/13/2012

My Goals:
I missed my short term and long term weight but my home weigh-in on Aug 30, 2015 was true 163.4 lbs. Therefore, I have made progress toward my weight goal. I am not discouraged just must keep on my journey of healthiness. My short term goal weight is 153 lbs on January 30, 2016. On September 16, 2016, I expect to weigh 145 lbs.

My Program:
 I am participating in free coffee talk health classes offered by my local hospital. I have start walking inside home and outside during this week. Since 1 year anniversary have passed, I will register for VA "Let's Move" program again. SparkPeople provides the nutrition tracker and other tools to track my food and activities. SP also educate me with a wide variety of nutrition, health and activity interest awareness.

My basic concept is eating healthy with a more active life-style.


Personal Information:
Know ye that ye are the temple of God and that the Spirit of God dwelleth in you. 1 Cor 3:16

Other Information:
 Quitting still is NO option!



Read More About KPLOUNGE - Profile Information moved here. (Updated December 19)




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SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
SHARPISTOL SHARPISTOL's profile image
 
 
 
SparkTeams
Team Image The Realistic Resolutions Challenge
Team Image Outsmarting Temptation
Team Image Official 10-Minute Daily Exercise Streak Challenge
Team Image Official Tame Your Sweet Tooth Challenge
Team Image BBQ (BEAUTIFUL BLACK QUEENS)
Team Image 50+ SP Members with 25-49 pounds to lose
My Ticker:
 current weight: 163.4 
182
174.75
167.5
160.25
153
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Comments
  • v SHARPISTOL
    Oh, okay ... I hear you because I am finding it hard just wanting to log in at all, or to do anything, really. I feel so dizzy a lot. I force myself; because I'm trying to not let this disease take over my life, again. It may not be until 11 p.m., I get online; however, so far, I just missed one day ... and only because the SP system was down. Talk to you, later.

    Shar
    2874 days ago
  • v SHARPISTOL
    *waving* to a stranger!

    emoticon
    2875 days ago
  • v SHARPISTOL
    Happy 'BIRTH' Day, to you! I always wonder why we celebrate the child's birthday; after all, it is the Mom, that really had the actual 'BIRTH' Day!

    emoticon
    2900 days ago
  • v SHARPISTOL
    How come you didn't record the 172.8, so your SP ticker will be changed? I'm concerned about my BP; because I am sure that during the night it is high, because I feel so warm, and don't, even, have the heat on, in my room, and it is cold here! However, I can NEVER get in direct contact with my Doctor because of these stupid women, that answers his phone. And, when I make an appointment, to go in for whatever; he has the nerve to ask me why I didn't just call ... HELLO? Talk to your people!
    2910 days ago
  • v SHARPISTOL
    Sort of fluctuating with the 199, between it, and 200; so, I am not going to celebrate, yet, that I am under 200 pounds. I am trying to take losing weight, seriously, and stick to what I am doing, for now. This plan is working for me. It may be really slow; however, it is something that I seem to be able to handle, without getting discouraged, and/or bored!
    2911 days ago
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