Interact with KSH7597
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Read More About KSH7597 - Profile Information moved here. (Updated June 1)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
My Ticker:
 current weight: 250.0 
Login to Leave Comment
  • v L*I*T*A*
    Welcome to the SP Class Team of May 31 - June 6, 2009!
    so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita

    3918 days ago
  • v LLTS01
    emoticon to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team. Take your time familiarizing yourself with the site and visit the message boards for answers to your questions and loads of support. Remember to take small steps at first so that you can adjust to the changes you are making. Start by logging your food and looking for opportunities in your food log. Let me know if there is any way I can help you on your journey to a healthier lifestyle.

    Louisa emoticon

    3919 days ago
  • v LINDA!
    Thanks for adding me as a friend. I added you as well. I hope you are going to enjoy Spark People as much as I do. Keep me posted on how you are doing.Email me if you have any questions.
    3919 days ago
  • v no profile image KSH7597
    Thanks everyone.....I need all the help and advice I can get emoticon
    3919 days ago
    Thanks so much for adding me as a friend. We all need friends on this journey! I'm glad we'll be traveling it together!

    Have a great week!
    Cathy emoticon
    3919 days ago
Member Comments (8):  12Next >