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Introduction Text I am 54 years old mother of two beautiful girls, 18 and 16. I am also a grandmother to a precious little boy. I am single and seeking. I am a church secretary. I had lost 40 pounds at one point, but I gained 23 of them back. It is time to get back in gear and lose the rest again for the last time. Then I will just need to lose 16 more to be at my goal.

Goals for Oct: Lose 4.5 pounds Goals for 2017: Lose 9.5 pounds Ultimate Goal: 130

1. Get back to using my food tracker. 2. Get back to using my fitness tracker. 3. Exercise daily. 4. Drink water. 5. Plan meals. 6. Stay accountable to my weight loss buddies.





Add a Link The only way to fail is to never start. "To share often and much . . . To know even one life has breathed easier because you have lived, this is to have succeeded." Ralph Waldo Emerson
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