NEDRAH
Hi Lisa, You are looking great, well done. Like you I gained too much weight after giving up smoking. Yaaa no smoking, now to let go of the weight, 15 kg all up. I gave up smoking, I can get rid of the weight. 3288 days ago
KATZLEAN
Hi and thanks for the welcome. I'm a teacher as well, English except that I gave it up a couple of years ago. I am motivated and hope to keep it up for about two years, by that time I should be a mean lean sparkling machine. Well, here's hoping. 3634 days ago
SUNNY112358
Hello Lisa Caroline thank you for your lovely welcome, and interesting new words to add to my vocabulary (I am a linguist). I knew Kia-Ora because if memory serves it was a brand of juice or squash in Australia. I hope the tsunami had lost its strength by the time it reached your shores. 3642 days ago