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Sept 4, 2017 - Walking 3.6 K with my water bottle and fitbit.

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I'm a 56 woman who has always struggled with weight. In the past, I had better eating and exercise habits, and now I need more motivation to do what I should be doing.

Sept 14, 2017 Update:
I've been on Sparks for 60 days, and I can't believe the difference in how I feel. I'm stronger. I'm going up stairs without being winded. When I started Sparks, I wanted to make small changes and maybe lose a pound a week. I really like that SP encouraged small changes, like 10 min of exercise. I knew that I was unhealthy, and I was missing out on activities, but I honestly didn't know if I could get healthy. I was afraid of dieting, because the common thought is that diets don't work, and you end up gaining more weight. I went to a physical trainer who made me feel like an incompetent moron, which made everything worse.

Thank you SparksPeople. I'm making changes for my life. I'm making food choices that I can live with for years, and I'm not feeling deprived. I LOVE all the information, and the comments from other people. I LOVE the tracking, and the interface with fitbit.

My short term goal is to login to SP for 100 days, and I'm half way there.

Good luck to all of us.

Member Since: 7/4/2017

Fitness Minutes: 6,011

My Goals:
Lose 100 lbs, but lets start with 30 lbs, with 1 lb a week. I'm starting at 300 lbs

My Program:
Log into SP everyday (ok, at least 5x week)
Drink 8 glasses of water daily
Increase my fitness (but no goal on this yet)
Take all my vitamins daily
Baby steps that I can continue for the rest of my life.

Personal Information:
I'm very happily married for 32 years, with 2 adult children, and 1 grand daughter. I live in Brampton, ON, Canada

Other Information:

Read More About LOVEDABUNCH2 - Profile Information moved here. (Updated September 14)

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My Ticker:
 Pounds lost: 40.4 
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  • v MARTHA324
    haven't seen you posting for awhile and hope all is OK with you. Can't believe the year is flying by!
    1150 days ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    True health comes from within. Dr. Helen Thomas
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1239 days ago
    I would like to invite you to join me on the Biggest Loser Winter Challenge.

    BL Challenge is a 10 week challenge, run 4 times a year (spring, summer, fall and winter), made up of 10 teams with 24 active members on each. We compete in weekly nutrition and fitness challenges. Within each individual team you'll soon find your amazing teammates are there to support you, offer friendship, challenge you and keep you accountable just when you need it most!

    The Fall challenge round is ending and the BL Winter Challenge will be starting December 6. If you are interested in joining us, please go to the Biggest Loser Winter Challenge All Teams page, click join, and add your name to the waitlist! You will find that team icon on my spark page. You'll be notified right away of which team you've been placed! Give it a try! What better way to lose a few pounds and work on your nutrition and fitness than with a group of fantastic people encouraging you every step of the way.

    Hugs, Linn
    1241 days ago
    Where have you been? Missing you. Don't give up. You can do this.
    1252 days ago
    How are you?
    1266 days ago
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