8,500-9,999 SparkPoints 9,468
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This is me and my son (who is now 38 years old). How time flies! ;o)


MARINGAL is a SparkPeople Motivator!

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Read More About MARINGAL - Profile Information moved here. (Updated January 15)

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  • v LDYHAZ
    Thanks so much for your comment on my blog. The very last day we spent in Corte Medera with an Aunt and the weather was nice enough for a walk over to Larkspur. Wish it would have been that way the whole time. My family lives up near Eureka and they had some flooding and wind damage. Rivers look nice and full and that rain is needed badly!
    2253 days ago
  • v VALYNN26
    Thanks for the add. I added you also. I look forward to getting to know you, and cheering you on as you strive to meet you goals. Best of luck.

    2256 days ago
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    2257 days ago
    Hey there and welcome to spark!

    You can and will do this!!

    2257 days ago
    Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! By portion control of food, drinking water and getting will see a difference.

    If I can be of an help, please let me shooting me an email message.

    2257 days ago
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