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MICHICKO
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"No one can make you feel inferior without your consent." - Eleanor Roosevelt
Finally kicking my own butt. It's taken some deep introspection and looking through others eyes. Started a change to my diet this past weekend. Next is cardio of some sort. Tired of failing.
Finally kicking my own butt. It's taken some deep introspection and looking through others eyes. Started a change to my diet this past weekend. Next is cardio of some sort. Tired of failing.
Member Since:
9/21/2012
Fitness Minutes:
14,127
My Goals:
Trying to lose weight so that I can enjoy life.
My Program:
As of right now, I'm keeping track of my calorie intake & working in short workouts (ie. walking, biking) after work & on days off.
Personal Information:
Many of you will find I'm into quotes & poetry. These are some of the quotes I'm feeling today... "Heaven does not permit the birth of useless people." "Life loves the liver of it." "What we anticipate seldom occurs; what we least expected generally happens." "True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment." "To win without risk is to triumph without glory."
Other Information:
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MICHICKO
- Profile Information moved here.
(Updated September 9)
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Introduction Text
Finally kicking my own butt. It's taken some deep introspection and looking through others eyes. Started a change to my diet this past weekend. Next is cardio of some sort. Tired of failing.
Shown if member clicks "Read More"
My Goals:
Trying to lose weight so that I can enjoy life.
My Program:
As of right now, I'm keeping track of my calorie intake & working in short workouts (ie. walking, biking) after work & on days off.
Personal Information:
Many of you will find I'm into quotes & poetry. These are some of the quotes I'm feeling today... "Heaven does not permit the birth of useless people." "Life loves the liver of it." "What we anticipate seldom occurs; what we least expected generally happens." "True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment." "To win without risk is to triumph without glory."
Other Information:
Personal Signature:
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Blogs
12/30/2015:
New year..... New me
7/28/2014:
New Approach
1/12/2014:
New workout plan....
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My Ticker:
current weight: 365.5
365.5
347.875
330.25
312.625
295
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My SparkPage
DOLLFACEDX
Great Walk today
Looking forward to next week.
Positive thoughts your way tomorrow !
1400 days ago
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My SparkPage
DOLLFACEDX
Enjoyed our walk today - check out this seated stretching routine on Spark:
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1263
1428 days ago
Comment edited on: 5/17/2017 8:56:45 PM
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My SparkPage
DOLLFACEDX
My Fitness Routine today includes this lil jewel - a Seated Core Workout:
12-Minute Seated Core Workout
http://www.sparkpeople.tv/video.asp?id=6
23
...I just completed this video and I'm surprised how much I actually felt that !
1434 days ago
Comment edited on: 5/11/2017 11:57:01 AM
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My SparkPage
DOLLFACEDX
Great to see you today - you did SO WELL !!!
1435 days ago
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My SparkPage
SURVIVOR61
Looking good
1736 days ago
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