MINDY03
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Changing for a better future


WEIGHT WARRIORS

2020 Winter 5% Challenge

My exercise commitment:

70 mins a week to start off with...
Walking
Strength training

My diet (hate that word) commitment:

1200 calories a day
Track my calories every day on SP
Haven't had a Coke in 8 months! Yay!!
WEIGHT WARRIORS

2020 Winter 5% Challenge

My exercise commitment:

70 mins a week to start off with...
Walking
Strength training

My diet (hate that word) commitment:

1200 calories a day
Track my calories every day on SP
Haven't had a Coke in 8 months! Yay!!

Member Since: 8/5/2017

Fitness Minutes: 1,276

My Goals:

My Program:


Personal Information:

Other Information:



Read More About MINDY03 - Profile Information moved here. (Updated January 11)




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My Ticker:
 Pounds lost: 83.0 
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Comments
  • v 1HAPPYSPIRIT
    emoticon Thanks for the message on my Spark page! It was so kind and thoughtful of you!
    1261 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Get outside this weekend and be active to celebrate your successful healthy lifestyle! Spend the next two days on the move.....keep on the go this Saturday and Sunday to further your success from Monday through Friday! emoticon

    ♥•*´¨`*•♥•*´ :·.·: `*•♥•*´¨`*•♥

    I hope your weekend is filled with love, joy and laughter! May your world be full of harmony and hope! Keep it stress free and filled with everything wonderful with all that you hold close to your heart!

    ¸¸.•´¸.•*¨) ♥¸.•*¨) ¸.•*¨)
    .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥

    emoticon Health and Happiness!!!


    1262 days ago
  • v 1HAPPYSPIRIT
    emoticon I am honored to have you add me to your circle of Spark friends! I'm looking forward to having your encouragement, support, inspiration and motivation on my weight loss journey as well! I would love to support and encourage you along your journey and I hope you are willing to do the same for me!
    1262 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    1262 days ago
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