NASFKAB
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Member Since: 11/27/2010

Fitness Minutes: 212,450

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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . Time is your biggest resource. Life is all about the experiences we have w/our loved ones, and the time you spend together sticks. Kelly Hager
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    8 hours ago
  • v JSTETSER
    Thank you so much for your encouragement and comment on my blog.
    Have an awesome day!
    emoticon emoticon emoticon
    11 hours ago
  • v RAYLINSTEPHENS
    I made it happen - twice - and you can too!

    I regained 49 lbs while being a 24/7 caregiver for my aging hubby. I have no regrets for doing it - no, I wasn't thrilled but I kept my sanity and it reassured my sweet man that I was not out looking for "the next one."

    The first time it was Calories In vs Calories Out - and it took me 18 months to lose 90 lbs.

    This time I used Slim-Fast because while grieving, I just had no desire to cook - and it took me 8 months to lose 50 lbs.

    Whatever program you choose - it takes time and determination. Yes, we all slip & slide along the way - but we get there eventually if we never quit.

    Huggers & Good Luck to you,
    linda
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Decide who you love and who loves you, and surround yourself w/them. Be loyal to your tribe and live team life. Kelly Hager
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Be your best friend, then you will be doing what you love to do, and will love yourself as you are. That’s the key, to love yourself, & no one can give you . . . this . . . gift. Bridget Cameron
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
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