NECDOO
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I signed up to Beach Body. I am currently doing the transform in 20 workouts. It is a step routine. Shaun T is really encouraging and does a great job.

If I have the time and need some more steps, I will listen to an audible and walk.

I workout before work. I have a desk job and need to relieve the stress. I have a lot of energy.

I love crafts. I read. We adopted a rescue dog in July and have been walking both dogs in the morning to help where her down. She is exhausting. We have 4 cats. Serenity is our sweetest and is very soft. The Duck is a loveable boy that we took in as a temp that will probably be here forever. He has some issues that we don't think anyone else will tolerate. Our other two, D'Argo and Payton are very talkative. I have 3 grandkids (Frank, WyHatt, and Dax). I am happily married to a great man who treats me with respect. He helped raise my son to respect woman and helped teach my daughter to be independent.

During COVID-19 lock down, I found out that I love working out in the morning. I feel so much better knowing that my workout is complete. My work schedule has been crazy so it works better if I get my workout done early. We still get our time together though with our walks and now a few runs.

5% Fall Challenge


Member Since: 4/5/2013

Fitness Minutes: 203,268

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I need to lose weight to remain healthy and active.


My Program:
Give an overview of what you are doing to meet your goals.
Currently, I eat healthy and exercise each day.
I eat mostly fresh fruits and vegetables. I cook chicken, eggs, fish and turkey. I am currently just watching my servings and my calories. I like that the Beach Body diet is 3 healthy meals vice one with a shake for the other two.



Personal Information:
I am happily married. I am a mother of 2 grown children. I have 3 grandchildren. I hate the cold. I have a stressful job that I love. We currently have 2 dogs and 4 cats. Keagan died on March 2nd, 2020. She was a great dog. Bradley and Kaylee love their walks. The walks are longer now.


Other Information:
Hubby and I are currently re-organizing the house. We have moved my office into my hubbies den. We are still getting it the way we want it. We are also looking at what we can get rid off so that we have more space.




Read More About NECDOO - Profile Information moved here. (Updated September 21)




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Comments
  • v YOUNG-AT-HEART
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    Promise Yourself... by Christian Larson

    To be so strong that nothing
    can disturb your peace of mind.
    To talk health, happiness, and prosperity
    to every person you meet.

    To make all your friends feel
    that there is something in them
    To look at the sunny side of everything
    and make your optimism come true.

    To think only the best, to work only for the best,
    and to expect only the best.
    To be just as enthusiastic about the success of others
    as you are about your own.

    To forget the mistakes of the past
    and press on to the greater achievements of the future.
    To wear a cheerful countenance at all times
    and give every living creature you meet a smile.

    To give so much time to the improvement of yourself
    that you have no time to criticize others.
    To be too large for worry, too noble for anger, too strong for fear,
    and too happy to permit the presence of trouble.

    To think well of yourself and to proclaim this fact to the world,
    not in loud words but great deeds.
    To live in faith that the whole world is on your side
    so long as you are true to the best that is in you.
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    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The mind is a flowing river w/it’s unique currents, all of which end up @ the delta @ sea of reality. Ann Frazier
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Breathing out resistance & breathing in allowance can become a process of unconscious competence lifting you up day by day. John St. Clair
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Nothing is more important than loving yourself. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    9 days ago
  • v LPORTER2015
    Happy Thursday! CONGRATS for helping the ROWDY REBELS land our plane in 3rd place during Challenge 1. Continue to push forward. Remember, If it doesn't challenge you, it won't change you! Don't be afraid to step back and reassess your goals. Then, make a plan to move in the right direction!
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    12 days ago
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