NIGHTGLOW
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is grateful for her tribe!


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NIGHTGLOW is a SparkPeople Motivator!

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Winter, '20
Be on the path, each and every day.
Whether I stumble or stagger right off into the bushes,
Think of myself as staying, not straying.
Do at least one thing each day to reflect that I am here
And working on it.....


MidSummer '19

Move toward living the ways of the Blue Zones
Move toward Hara Hachi Bu - eat less, try for 80% full.
Move.

Spring '19
1. Be in the here and now.
2. Be gentle and loving with my tender self.
3. Be gentle and loving with others; we're all doing the best we can.
4. Make the most healthful choice I can for me in the moment.


About me (from a team questionnaire):

NAME: You can call me "Night," or you can call me "Glow," but please don't call me late for dinner! Bwaaaaa ha ha! Sigh.

AGE: I don't believe in linear aging. Today I'm about 14. Tomorrow I might be 68.

STATE: Confusion. Though sometimes I'm in Cognito.

MARRIED/SINGLE/OTHER: I'll take two.

KIDS/ANIMALS: Yes, Yes they are.

HOBBIES: Rationalization

TYPE OF WORK: I'm a lumberjack. It's okay.

FAVORITE THINGS:
Cream-colored kittens and crisp berry strudels.
High C's and wide seas
And pesto with noodles
Wild women flying, moonlight on their wings
These are a few of my favorite things

SPORTS: Does "keyboarding" count as exercise? Web-surfing? That should count for something. Am I right?


Member Since: 1/22/2016

Fitness Minutes: 19,422

My Goals:
1/05/20:
Getting back to where I was on 8/2/19 :)

*8/2/19*
Keep on being active! Shoot for gym 3x/week, walking, movement every hour
Keep choosing healthful foods. Emphasize whole, less-processed foods. Use packaged and pre-made foods sparingly.
Get to the next goal number. :)


*My tracker does not reflect my end goal. I will focus on small goals and see how I feel after each one. I and my body will determine what is the best health and size for us.


My Program:
Vegan for life and for all lives.
Working toward more whole, unprocessed foods, intuitive eating, and not confusing "intuition" with "yes I do want the entire package of Oreos."



Personal Information:
Oakland roots. Living on the original lands of the Coast Salish (the Pacific Northwest).


Other Information:
Reykjavík is the capital of Iceland.





Read More About NIGHTGLOW - Profile Information moved here. (Updated January 16)




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Comments
  • v PINKLISSA
    Thank you so much for letting me know on Team Washington State that you relate. It is wonderful to have someone understand, recognize, and encourage me (especially in the beginning when it is perhaps the most difficult(?) to stick with my plan.

    I've sent you a friend request, I know already that you will be motivating and inspiring to me!

    P.S., I love the artwork on your SparkPage.
    12 days ago
  • v SPRINGTIME69
    Thanks for leaving a comment on my page. You're so right on both accounts - there's definitely a campaign against plant-based lifestyles by a number of different interests, and there's also a great need to have more plant-based information on SP.
    I'm glad you posted the article, and that SP featured it so prominently. Hopefully it will encourage people to do more research into WFPB.
    Thanks.
    emoticon
    12 days ago
  • v 10XPERLB
    emoticon emoticon
    15 days ago
  • v BECCABOO127
    I haven't had the spiralized noodles yet! I make great pasta sauces and think it will taste fine with that. There are a lot of steps to setting up the spiralized. Still figuring it out! Hugs to you and your partner.
    20 days ago
  • v OOLALA53
    Magically not having cravings; if I did, peanut butter would be one of them! No other plant butters have that effect on me, so it's off the table for now. I'm getting lots of other good stuff. Like walnuts! I took a picture of what an ounce looks like in my hand; it's sobering. But when a whole ounce fits into my meal plans, it's glorious!
    26 days ago
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