NIXIE_DUST

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Hunger is Fat Leaving the Body!


I'm a 29-year old energy professional in Oklahoma City. I am determined to go from 175 lbs to 125 lbs by my 30th birthday.
I'm a 29-year old energy professional in Oklahoma City. I am determined to go from 175 lbs to 125 lbs by my 30th birthday.

Member Since: 7/7/2010

Fitness Minutes: 3,106

My Goals:
175 (SW) Apr 19, 2014

171 June 30, 2014
Completed!

166 Jul 31, 2014
Completed!

161 Aug 31, 2014
Completed!

157 Sept 31, 2014

153 Halloween 2014

149 Thxgiving 2014

145 Christmas 2014

140 Jan 31, 2015

135 Feb 28, 2015

130 March 25, 2015

125 April 19, 2015

My Program:
 EXERCISE:

5K on the Treadmill
followed by:
1 or 2 mi on Elliptical
while holding 5 lbs

DIET:

Minimal alcohol
Between 1000-1500 cals/day
Protein Shakes and
Protein Bars, mostly



Personal Information:
29 year old energy professional in Oklahoma City

Other Information:
 I'm focusing on laying one perfect brick every day. Eventually I will have built something incredible!



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