NJEANA

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That's me in the middle of my best friends in the world! <3



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Me and my baby girl


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I know I feel better when I am at a lower weight so now it is time to take off those pounds and KEEP THEM OFF!!
I can do this!!

I have a wonderful DH and 2 sweet children, 1 DS and 1 DD. My DH and I celebrated our 20th anniversary this year.

I want to get healthy to set a good example. I am the cook in the family and they'll eat whatever I fix (almost), so when I am cooking healthy, they are eating healthy.

I want my children to know that eating healthy food and exercising regularly is important to our family. I want to show them by my example because actions speak louder than words.

I have had trouble being consistent and staying motivated. I have joined a couple of great Sparkteams to get the support and accountability I need.


**Short Term Goal -26 lbs**
Starting Weight - 206
Goal Weight - 180
Lost so far - 23.2 lbs
Left to lose - 2.8 lbs

Pounds to lose: 56 lbs
Lost so far: 33.2 lbs
Left to lose: 22.8 lbs
________________

SW: 216
CW: 182.8
GW: 160

Lost: 33.2 lbs
________________

1st 5% goal - 205.2 - Reward - Pedi GOAL MET!!

2nd 5% goal - 195 - Reward - Mani/Pedi GOAL MET!!!! 6/16/17

3rd 5% goal - 185 - Reward - Special date ;) GOAL MET!!! 8/7/17

4th 5% goal - 176 - Reward - Spa Day

5th %5 goal - 167 - Reward - Shopping day!

Final Goal - 160 - Reward - Girl's Night!!!




Member Since: 10/7/2006

Fitness Minutes: 23,811

My Goals:
To make it to my goal weight and stay there. I want to be healthy and to look great for my DH. He would never say I don't, but I want to know I do. To eat more whole foods, less processed junk.
To make exercise an important part of my life even after I have lost the weight.


My Program:
1. Drink more water
2. Eat more fruits and veggies.
3. Start exercising again. Try to find something I really enjoy

Goals:
1.Lose 54 lbs.
2. Make quiet times a priority.
3. Eat out less and make better choices when I do.



Personal Information:
I was born in Chicago, I'm a BEAR Fan for life!! Since then I have lived all over the US from Illinois, to Wyoming from Alabama to Texas to California and back to Texas again!! Texas is by far my favorite!! JS Though I did love California, too!


Other Information:
I love to read and love any movie based on a Jane Austen novel.

I love Hallmark movies. My daughter and I love to snuggle up and watch them.




Read More About NJEANA - Profile Information moved here. (Updated August 7)




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 current weight: 180.0 
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Comments
  • v NJEANA
    Yay!! Thanks Ruthie!! I had no idea! 😄 I did spend quite a bit of time at the gym last week 💪🏽🏃🏽‍♀️
    690 days ago
  • v RUTHIEBEAR
    The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr. emoticon emoticon emoticon emoticon emoticon emoticon
    You have been doing your best this week and are in the top five for team fitness minutes!!! emoticon emoticon emoticon emoticon emoticon

    I am cheering you on every step f the way! Continue to do your best!!!

    Ruthie emoticon

    690 days ago
  • v RUTHIEBEAR
    From CML team
    We have a GOd who is worth Praising, no matter the circumstance. Here is a link to one of my favorite worship songs on You Tube
    Open up the Heavens by Meredith Andrews.
    http://tinyurl.com/pqjf28b (copy and paste into your browser)

    I believe in GOd and I believe in His power at work within YOU!!!

    Ruthie emoticon
    2056 days ago
  • v RUTHIEBEAR
    Hi From the CML team. TO encourage you today lyrics from a Tenth Avenue North song:
    You are more than the choices that you've made,
    You are more than the sum of your past mistakes,
    You are more than the problems you create,
    You've been remade.

    'Cause this is not about what you've done,
    But what's been done for you.
    This is not about where you've been,
    But where your brokenness brings you to

    This is not about what you feel,
    But what He felt to forgive you,
    And what He felt to make you loved.
    2214 days ago
  • v SAC-6582
    emoticon and emoticon to the Christian Music Lover team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    Steve - SAC-6582

    2220 days ago
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