OKBACK2MEAGAIN
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I Love Dragons! Especially Scarlet Ones!


Hi my name is Teresa and I am working towards a healthier me!

I lead the Scarlet Dragons in the BL Challenge.
Hi my name is Teresa and I am working towards a healthier me!

I lead the Scarlet Dragons in the BL Challenge.

Member Since: 8/21/2014

Fitness Minutes: 92,762

My Goals:
Starting weight 241
May 27/18 206.5
June 6/18 199.5
November 19/18 195


Staring BMI 44.2
June 7/18 36.5
Nov 19/18 36

My Program:
 Started IF 16/8 and lower carb.



Personal Information:
Hi I'm Teresa I live in British Columbia Canada in the Okanagan Valley. I am a wife, sister, mother and grandmother. Married 40 years. I am 60 years old and I am healthier than last year, but still need to work hard to improve.

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 current weight: 214.5 
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Comments
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    It's Friday once again! While recently shopping to renew my medical insurance just before the holidays, I had this thought . . . Insurance and hospital gowns have a lot in common; you're not really covered as much as you think you are.

    Also, I recently heard there's a new kind of flu going around. It's called the Amish Flu. First you get a little hoarse, and then you get a little buggy.

    My neighbor who's a nurse told me that the other day, she went into a patient's room to check his vitals, and saw an apple on the bedstand. As she was taking his pulse she remarked, "An apple a day keeps the doctor away." He replied, "You know, you're right. I haven't seen a doctor in three days!"

    When I stepped on the scale at the doctor's office, I was surprised to see I gained a few pound, and weighed 144 pounds.
    Offhandedly I turned to the nurses aide as she was ready to enter it into my chart, winked, and said, "Why don't you just take off that last four?"
    Several minutes later my doctor came in, flipped open my chart and said, "I see you've lost weight. You're down to 14 pounds!"

    Another neighbor's son is in medical school and needed to decide on his medical specialty.
    Even though he had excelled in all his anatomy, biology, and physiology courses he had
    decided he didn't like surgery. His advisor simply replied "Suture self."

    Have a wonderful weekend!
    19 hours ago
  • v NAVYMOM133
    Thank you for the 12-year Spark anniversary wishes!! I really appreciate it!!
    Good luck on the challenge emoticon emoticon
    5 days ago
  • v SHARON10002
    J - Joy is food for the heart. Love is food for the soul.
    O – Offer a vibration that matches the desire of your soul. If you want joy, feel the joy.
    Y – Your joy in life comes from new experiences which you encounter one after another.

    I – If you carry joy in your heart, you can heal any moment.
    N – Notice the beauty and blessings of life all around you that lie in the simplest things.

    J – Joy is the simplest form of gratitude.
    A – Any time you feel good, you are in alignment with who you really are.
    N – Nothing gives the soul more joy than helping another.
    U – Understand that appreciation and joy travel together hand in hand.
    A – Always look for the joy and blessing in every moment.
    R – Reality is the result of your thoughts and the emotions that surround them.
    Y – Happiness is the precursor to joy, and both reside within you. Feel them to live them.
    8 days ago
  • v WIMSONFLOWER
    Thanks for your encouragement. Have a great winter challenge!
    8 days ago
  • v LPORTER2015
    Today be the BOSS LADY you were too lazy to be yesterday!
    emoticon emoticon
    9 days ago
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