ON_A_DIET
30,000-39,999 SparkPoints 34,758
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (113) ›
SparkGoodies
go to goodies page
Espresso Machine
From:
KRYS210
go to goodies page
New Television
From:
Remedies of the...
go to goodies page
Video Camera
From:
Cooking for One...
Give ON_A_DIET a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
ON_A_DIET is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with ON_A_DIET
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
You Only Grow Old If You Want To!


Highest Honors graduate in Fitness and Nutrition from Stratford Career Institute

Chief Editor & Sparkpeople Team Leader

Loves her family

Frugal gal









Highest Honors graduate in Fitness and Nutrition from Stratford Career Institute

Chief Editor & Sparkpeople Team Leader

Loves her family

Frugal gal











Member Since: 4/27/2015

Fitness Minutes: 12,352

My Goals:
I want to become a fitness and nutrition coach utilizing my education and experience.

My Program:
 I mix-up the Mediterranean diet with various other diets. I have attempted every diet imaginable. If I were not on a diet...I would not be...ON_A_DIET !.


Personal Information:

Other Information:
 My crockpot is my husband.
(1) I hand him the ingredients then he does all of the work and cooking!
(2) He is hot!
(3) He always smells good!
(4) He never talks back!
(5) I even get to bathe him!

Occasionally, I have a fling with the microwave.



Read More About ON_A_DIET - Profile Information moved here. (Updated March 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SPARKGUY SPARKGUY's profile image
ROXYHON ROXYHON's profile image
MADEINBRITAIN MADEINBRITAIN's profile image
GRALAN GRALAN's profile image
KRYS210 KRYS210's profile image
TSHAWGER TSHAWGER's profile image
See All SparkFriends (122) ›
SparkTeams
Team Image SP's Team for Team Leaders- Business Only
Team Image SP's Social Team for Team Leaders and CT Members (Leader)
Team Image SP Community Team- Business Only (Leader)
Team Image Eating On A Budget (Leader)
Team Image Faithfull Stewards Of God's Money (Leader)
Team Image We Celebrate Life! (Leader)
See All SparkTeams (30) ›
My Ticker:
 April Minutes: 33
0
187.5
375
562.5
750
Login to Leave Comment
Comments
  • v MBLANKFORD
    That the gym is closed I need to walk at least. Having a hard time with motivation.. Hope you are safe. Give me an update on how you are doing. 🌞
    10 hours ago
  • v MBLANKFORD
    It surely is a surreal time.. somewhat scary and uncertain..I'm blessed.. I still have my job. Family and friends are safe and healthy. Been doing alit of Zoom mtgs. Staying connected. How r things going your way? Been cooking too much lately. Now th
    10 hours ago
  • v MOLLIEMAC
    Treat potatoes like all other root veggies; bake, roast, make soups, stuff baked potatoes with whatever fillings you desire. The possibilities are endless and there are oodles of recipes online. They are inexpensive and full of nutrients, especially sweet potatoes.
    3 days ago
  • v MADEINBRITAIN
    emoticon The virtual dvd workout was just a joke really - I haven't done any exercise for ages now and need a kick up the bum! emoticon
    3 days ago
  • v GRALAN
    One of the things I've done to sub for sour cream is mix Grk-yourgut (I just like mispronouncing it like that and have done so for about 25 years now) with olive-oil mayonaise. I even throw in some seasoning that I'm using for the main dish, or for what I'd like to eat on my nuked potato.

    Ciao for now my friend,
    Chow for laters.
    emoticon
    5 days ago
Member Comments (78):  123Next >Last >>