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Patti
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012.
Member Since:
1/11/2006
Fitness Minutes:
111,861
My Goals:
To eat less sweets and eat healthy.
To enjoy and make the most of each day.
To not drink sodas
To lose about 5 pounds.
My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.
Personal Information:
Patti Campbell
Pebbles579@aol.com
Other Information:
My favorite books are fiction.
Read More About
PATTI24
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(Updated October 20)
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Introduction Text
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012.
Shown if member clicks "Read More"
My Goals:
To eat less sweets and eat healthy. To enjoy and make the most of each day. To not drink sodas To lose about 5 pounds.
My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.
Personal Information:
Patti Campbell Pebbles579@aol.com
Other Information:
My favorite books are fiction.
Personal Signature:
(Shown after Message Board Posts)
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Patti VA Eastern Standard time Scarlet Dragon Winter Warrior 2020 Challenge Navy Ninjas Artic Foxes January BSG
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Remember, no one is too busy. It's not about finding time, it's about making time. If it really matters, time will be made.
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“Success is the sum of small efforts repeated day in and day out.” – Robert Collier
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“The most effective way to do it is to do it.” - Amelia Earhart
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Remember, Life has many chapters for us. One bad chapter doesn't mean it's the end of the book. Keep your head up, smile and keep going. You got this!
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