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My Ticker:
 Pounds lost: 40.0 
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    Look at you dow 38 pounds, emoticon Thank you for joining us on "Keto - Intermittent Fasting & Dr. Berg's Videos" team. I hope you are watching and learning a lot for the videos. I would love it if you would come and weigh-in with me once a week on the "Lose 25 Pounds in 25 Weeks, TEAM Challenge" thread.

    I want to tell you a little bit about my recent history.
    I am a diabetic and I have been for many years. About 6 months ago I made up my mind to stop eating anything with sugar in it or that turned to sugar in my body. My goal was to keep my carbs under 30 to 20 grams a day and to get my A1C down from 8.5 to normal.

    On May 27th I saw my doctor and I got a message from him on May 29th telling me that he wanted to congratulate me on the enormous success demonstrated by my labs. You are no longer showing any evidence of diabetes, elevated liver enzymes, or elevated triglycerides. Your A1C is 5.0.

    I told you this to encourage you (not to brag) in hopes that it will help you, with whatever your health situation is.

    (((Hugs))) Bobbie
    80 days ago

    Comment edited on: 7/11/2020 11:55:26 AM
    We want to lose about the same amount of weight. I have 84 pounds that I'd like to melt away emoticon emoticon
    259 days ago
    Thank you for the welcome.
    263 days ago
  • v GLORYB83
    emoticon Hi and welcome to the Happy and Healthy Seniors team. I just know you'll love being with this friendly, helpful, supportive group! We have many threads so jump in on any/all that you wish.

    We're not big on challenges but do like to chat and play games. Hey, we have to have some fun on our journey through life. emoticon

    I look forward to meeting and greeting you on the chat thread. Come on in, you're very welcome on our team!
    265 days ago
  • v no profile image FARMERKAREN
    I didn't get a picture. Our email is I just got home today. The graduation went very well, but it took me 45 minutes to get out of the parking lot. Mom and Dad were with me. Today we did about 35 family names with my brother and sisters and mom and dad. It was a great day. The day that I saw you, I also got to see Cody and Easton, Jennifer, MacKennen, Brooke, and Andy and Jessie and her three kids. I did a lot of shopping and filled the car and emptied the bank account. Oh, well, I had fun. Talk to you later. Love ya, Karen emoticon
    3768 days ago
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