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Introduction Text I'm an artist, writer, musician, and healer. I am on the path to find myself and my journey to inner peace. You can call me Phoenix.

-Walk 8 miles every day (4 miles in the morning, 4 miles in the evening) -Drink 100oz of water every day -Total Gym 3x a week -Eat only whole, real and raw foods -No sugars, honey, or syrup for 2 months (so my adrenals can heal, fruit berries are OK) -Begin a yoga program



I'm a musician (piano, clarinet, trumpet, and all percussion). I teach piano lessons and am a part time nanny as well as a receptionist. I love art, particularly graff art. I have a passion for animal and plant life and love to garden. My dog, Creature, is the love of my life. My passions lie in quantum healing, nature, and the journey to finding the Soul.

I use essential oils every day (particularly from Butterfly Express, they have amazing blends that help with all aspects from emotional to physical) and they've made a huge positive impact on my life. I work with energy healing and healers, including muscle testing, cellular release therapy, The Emotion Code, emotional freedom tapping, and other modalities. Acupuncture has become a must have. I enjoy collecting crystals, rocks and gems and enjoy their positive energy.

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