PRAIRIECROCUS
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Let's keep active!


I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
...
I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
bathing suit !

Member Since: 4/9/2009

Fitness Minutes: 256,366

My Goals:
My goal is to lose weight,
down to 140 pounds.

My Program:
 I swim 1 Kilometer, 3x per
week. I also walk, at least
20 minutes a day.
I've eliminated most beef
and pork from my diet.
I've adopted the Rainbow
Diet, with the rainbow-
colored fruits and vegetables !
I also eat chicken and fish.


Personal Information:
I'm from Winnipeg, MB.


Other Information:
 I have another webpage .
Please visit me at
Nikken.com/861242900



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My Ticker:
 current weight: 170.0 
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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Sometimes the biggest challenge may be believing in our own ability to overcome challenges and to affect remarkable change. Robyn O’Brien
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Hope is the knowledge that change is possible, even when it seems hard to imagine. Robyn O’Brien
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v DSJB9999
    Thanks for your comment on my blog, I am really proud of my parents and delighted they managed to raise 500 pounds for their favourite animal charity. emoticon emoticon emoticon admire my Mum so much but wouldn't shave my hair!
    2 days ago
  • v ON_A_DIET
    Just thought I would stop by..

    How are you? Taking good care of your health?

    I just made myself a mocha! I went shopping today with friends to Hobby Lobby. My back hurt like heck. My face was all sweaty underneath my mask. I needed a cool drink. They bought 2 buggies of craft supplies. I bought a bottle of essential oil and that was it! I need a mocha to rejuvenate me!

    Have a wonderful rest of your Friday! TGIF

    2 days ago
  • v LOSEDAPOUNDS
    Thanks for the kind words on my blog. Have a wonderful weekend!
    3 days ago
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