PEFITNESS4
Hi, PRIMEOFMYLIFE. I left this answer on my page and it dawned on me I'm probably talking to myself The stairs are a combination. If I do my walk around the neighborhood the hills will get me around 8+ flights. I do make a point to 'run' up my stairs once an hour during my 'reminder to move' hours. I honestly don't know where some of the very high counts come from - someone had mentioned the wind could count for some (?) -- if it is blowing me up the hill - OK Congratulations on your weight loss goals and accomplishments! Very impressive! 21 days ago