RAINBOWMF
 
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ATRAILHIKERJO54
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HEALTHY LIFESTYLE CHANGE




Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!

November 09 2020 168.5 February 01 2021 163.0
November 16 2020 162.0
November 23 2020 161.0
November 30 2020 161.0
December 07 2020 161.0


Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!

November 09 2020 168.5 February 01 2021 163.0
November 16 2020 162.0
November 23 2020 161.0
November 30 2020 161.0
December 07 2020 161.0


Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
 Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2016 --169.5


Personal Information:
Married 53 years



I am 70, live in Ontario, Canada.


Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
 Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard













Read More About RAINBOWMF - Profile Information moved here. (Updated February 1)




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Team Image DIVAS IN MOTION (Leader)
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Team Image The Ultimate Weight Solution - Dr.Phil McGraw
Team Image W.U.A.F.L.L. (Waking Up And Finally Loving Life)
 
 
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Comments
  • v SPARKFRAN514
    yes I noticed you ! added you as a friend too thanks
    Life has not remote get up and change it your self

    . Eating healthy will bring me joy and fulfillment! Makes losers winners

    thanks for nice note on our quote thread its hard getting to all the threads . every day stop by when you can.
    39 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    One, Two, Three, Four.....what am I rooting for? A better day then past days. How are we going to do that? Well we are going to put on our positive pants, have a sassy, yet positive attitude, taking our day in with one foot in front of the other. We will be having an awesome Thursday being Thankful each step of the way. Enjoy your day lets kick some butt.
    emoticon and emoticon Cathe
    42 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Today's exercise is using our arms to wave good bye to 2020. Our feet as we step into 2021.

    emoticon emoticon emoticon Happy New's Eve! emoticon emoticon emoticon
    As always emoticon & emoticon Cathe
    62 days ago
  • v HAPPY-CATHE
    ........ emoticon
    .......... I . .Plant a seed of friendship;
    .......... I . .Reap a bouquet of happiness.
    .......... I . .~~ Lois L. Kaufman~~
    ..... (' " " ()
    ... ("( 'o' , ) Thank You for your Friendship
    .... (")(")(,,) Happy Wednesday!
    .................¸.•´¸.•*´¨) ¸.•*¨)
    ................(¸.•´ (¸.•` Hugs & Smiles, Cathe emoticon


    63 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Sunday! Sending out Smiles, Love & Hugs today for you to have a Happy day today and a Great week ahead. Oh what the heck here is a kiss to emoticon emoticon


    emoticon H = Honored to have a friend who inspires me on a daily basis!
    emoticon U = Unity in support, encouragement and motivation!
    emoticon G = Great inner strength, perseverance and triumphs in all that you do!
    emoticon S = Spectacular role model that creates extraordinary results!
    73 days ago
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