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RALKINGCHICK
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Tried and true...Big Blue since '69
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RALKINGCHICK is a SparkPeople Motivator!
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Time to get off the roller coaster!
Still trying to figure myself out...but getting closer!
Still trying to figure myself out...but getting closer!
Member Since:
2/15/2008
Fitness Minutes:
34,218
My Goals:
to get to 14% body fat...
My Program:
Low carb
Running
Strength Training
Shred
Personal Information:
Other Information:
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RALKINGCHICK
- Profile Information moved here.
(Updated June 2)
Page Title
Introduction Text
Still trying to figure myself out...but getting closer!
Shown if member clicks "Read More"
My Goals:
to get to 14% body fat...
My Program:
Low carb Running Strength Training Shred
Personal Information:
Other Information:
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(Shown after Message Board Posts)
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Ralk ON!!! I CAN do this I WILL do this I AM doing this I DO deserve this. Being slow and fat is temporary...being a runner will last a lifetime. I'm Good Enough, I'm Smart Enough, and Gosh Darn it, People like me! -- Stuart Smalley (Thanks, NFA)
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Blogs
6/20/2019:
I can hardly get out of my own way...please ...
6/19/2019:
Binging, eating, and living...
1/9/2015:
Day 40...Whoo Whoo!
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50+ members with 50-99 pounds to lose
Gastric Sleevers
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SparkPeople's 5K Your Way Walking Challenge
Premium Coaching SparkDiet Program
Low Carb For Dummies
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My Ticker:
current weight: 239.0
239
213.75
188.5
163.25
138
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TOMATOCAFEGAL
Congrats. Always great to win trophy!!
602 days ago
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1HAPPYSPIRIT
on being the Spark Motivator of the Day!!
1005 days ago
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NEVERORNOW
Congrats on being Motivator of the Day!
1005 days ago
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LIGHTNINGRUNNER
So happy to see you are back - welcome back
1296 days ago
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WANT2CHNG17
I'm back now - how about you?
2021 days ago
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