ROCKMAN6797
200,000-249,999 SparkPoints 232,999
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I have not been in a medium shirt in over 30 years!



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August 2006 - 324 pounds Not a picture I really like but one that provides perspective!


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PEPPER138
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Workout Shoes
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OPALMOMMYFIRST
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ROCKMAN6797 is a SparkPeople Motivator!

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Read More About ROCKMAN6797 - Profile Information moved here. (Updated April 14)




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Comments
  • v JIBBIE49
    Fifty Ways to Beat This Virus (Author Unknown)

    Stay away from the pack, Jack
    Don't visit your Gran, Stan
    Wipe down your toy, Roy
    To keep virus free.

    Don't hop on the bus, Gus
    Don't listen to Don, Ron
    Don't hoard the TP, Lee
    To stay virus free.

    Sneeze in your sleeve, Steve
    Stop touching your face, Grace
    Keep back to six feet, Pete
    Heed the CDC

    Just use the PURELL, Mel
    Keep wipes in the purse, Nurse
    Keep care of your stock, Doc
    You need PPE

    This isn't Spring Break, Jake
    Stay home if you're sick, Dick
    As COVID leaps, Peeps
    Just follow the rules,
    167 days ago
  • v RACHIE810
    Coming back to the site. Reaching out to friends. Are you still on here Rockman?
    168 days ago
  • v SPARKYFLOWER
    Rockman , you are a great inspiration to all of us. Thank you so much for your time. emoticon
    227 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    318 days ago
  • v JERSEYGIRL24
    emoticon on being selected Motivator of the Day!!
    376 days ago
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