ROCKYCPA
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Zumbathon 2016 - One of my favorite instructors and me!



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Girls on the Run 5k - 11/13/2011


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Maintaining A Healthy Lifestyle


Well, here I am after being a Sparker for over 2 years and really proud of the changes I have made. I have reached my original weight goal of 130 lbs and am now working on losing another 10. I am also working on toning up all my muscles.

I have found that the friends I have made made on this site have been really inspiring and helping me along on my journey.
Well, here I am after being a Sparker for over 2 years and really proud of the changes I have made. I have reached my original weight goal of 130 lbs and am now working on losing another 10. I am also working on toning up all my muscles.

I have found that the friends I have made made on this site have been really inspiring and helping me along on my journey.

Member Since: 11/6/2007

Fitness Minutes: 536,659

My Goals:

My Program:


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Read More About ROCKYCPA - Profile Information moved here. (Updated March 14)




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 Pounds lost: 53.4 
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  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S
    It's Friday, and time for some laughs. Lately, the Friday Just for Giggles have become quite a big dill around here, but I doughnut want to taco 'bout it. However, I yam relishing the positive feedback, and I'd give a penne for your thoughts. . .

    I hope you find these puns quite a-peeling because they are all "injest".

    I've started investing in stocks: beef, chicken, and vegetable.
    One day I hope to become a bouillonaire.

    I'd love to be shipwrecked on a dessert island.

    Heinz recently improved the taste of its tomato sauce.
    The rest of the food manufacturers were left to ketchup.

    I knock on the door of the refrigerator before I open it; just in case the salad's dressing.

    I was going to share another vegetable pun, but it was too corny.

    And last, but not yeast . . .

    Green vegetables give me gas. We're talkin' kale force winds.

    I hope you have a wonderful weekend!
    Thanks for dropping by my page to say Hi.
    17 hours ago
  • v LPORTER2015
    "If you want to fly, give up everything that weighs you down." -Buddha
    emoticon
    2 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "The sun himself is weak when he first rises; he gathers strength and courage as the day goes on." ~ Charles Dickens
    May you gather strength, energy, and courage, just as the sun, as your week goes on.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v RUTHIEBEAR
    emoticon What is holding you back? Let's be overcomers today! emoticon We are worth the effort! Ruthie emoticon
    8 days ago
  • v SHARON10002
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
    `•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
    (¨`•.•´¨) ¸.•´ It's Friends Like You That Keep
    ``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨Me Going♥~*-:¦:-*♥~.•*´¨
    (¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
    .`·.¸.·´ ♥ thanks for dropping by and commenting on my blog....
    9 days ago
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