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Introduction Text I Was Hospitalised in 2010 with Heart Failure now through Diet and Exercise have made a full recovery, though still on the Meds and probably for some time to come. Life is too short so enjoy it while you can. Welsh Proverb; Cenedl heb iaith Cenedl heb Galon A Nation without language is a Nation without heart

to get my bmi down to normal, which it now is. to maintain a healthy weight for my age and to excersise regularly. enjoying life, a second chance after the heart scare and a new lady! Life is good.

mostly walking trying to do a minimum of 1000 minutes per month

Rhondda Valley South Wales. Recovered from Heart Failure WELSH RUGBY Enjoy going to the Games to watch the Ospreys, scarlets, Cardiff Blues & Pontypridd. Enjoy Gardening in the spring/summer.

Music the EAGLES Fleetwood Mac Kenny G Trisha Yearwood Phil Collins Clannad Journey Toto Jeff Waynes War Of The Worlds

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