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Introduction Text Hello! I'm a 30 year old medical/biochemistry graduate student. I got married to the love of my life in November 2018, and I can't wait to get healthy for myself and our future. My husband is the most amazingly supportive man and he deserves a healthy wife! I love yoga, hiking, horseback riding, and kayaking, but since college I haven't made much time for activity. I've been successful with Sparkpeople in the past, and I'm looking for new Sparkbuddies- Add me! Weigh-ins: 2020 ----------------------------------- 5/5/20: 242.6, 49.3% bf (new highest weight) 2019 ----------------------------------- 7/9/19: 222.3 (-14.5) 3/3/19: 236.8; 49.5% bf (highest weight) 2018 ----------------------------------- 6/19/18: 219.7 (+7.2) 1/16/18: 212.5 (+5.9); 46.1% bf 2017 ----------------------------------- 7/24/17: 206.6 (-0.4) 5/?/17: 207 ( +6.8) 2016 ----------------------------------- 7/25/16: 200.8 (-3.2) 7/18/16: 204.0 ( +2.8) JUST got home from a bachelorette weekend 7/11/16: 201.2 ( +2.5) whoops too much celebrating! Done with Yr 1! 7/04/16: 198.7 (-2.2) 6/27/16: 200.9 (-2.4) 6/20/16: 203.3 (-1.2) 6/13/16: 204.5 (-2.3) 6/6/16: 206.8 (-2.6) waist/hip: 35.5"/46.5" (clothes 35/45- size 16) 5/30/16: 209.4 (-2.2) 5/23/16: 211.6 (-4.6) 5/16/16: 216.2 (-0.2) *scale is fluctuating a ton* 5/10/16: 216.4 (-1.0) *scale is fluctuating a ton* 5/2/16: 217.4 (-1.7) 4/25/16: 219.1 (-1.5) 4/20/16: 220.6 3/10/16: 230.8 Starting waist/hip: 39"/49.5" (11/4/15- size 18ish)

To reach a BMI of 33 (198) To no longer be "obese"! (183) To reach a healthy weight!!! (152) To reach my goal weight (125) Mini Goals: 235 by 5/19/20 GOALS: []235- 5/19/20 []230- 6/1/20 []225- 6/15/20 []220- 6/29/20 []215- 7/13/20 []210- 7/29/20 []205- 8/14/20 []200- 8/31/20 ----------------------------- []195- 9/18/20 []190-10/7/20 []185- 10/27/20 []180- 11/18/20 []175- 12/11/20 []170- 1/5/21 []165- 2/1/21 []160- 3/3/21 ------------------------- []155- 4/5/21 []150- 5/12/21 []145- 6/22/21 []140- 8/9/21 []135- 10/4/21 []130- 12/11/21 []125- 3/8/22 Goal waist/hip: 26"/36.5" My motivations for losing weight: -To be able to get pregnant and have a healthy baby -To be able to get IVF if I need it -To feel healthier and reduce pain in my joints! -To ride horses again! -To feel more confident around others -To help my career! -To be able to go shopping easier and enjoy it!

When I'm not too active I keep diet to around 1,200 calories per day. Otherwise I try to get 12,000 steps her day and follow my fitness routine: Mon: GTX burn Tues: Yoga Wed: GTX burn Thurs: VLT workout Fri: GTX burn Sat: VLT workout Sun: Yoga/rest day





Add a Link SW: 242.6 GOAL: 125
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