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Introduction Text Just getting started...again - will build upon :-) Love my Austrailian Shepherd, Dodger who watches over all of us. I am a long time 4H Leader, with horses, rabbits, chickens, on our small hobby farm complete with a few cows and goats too. I work as a project manager for a software company, married, and a grandma, my best accomplishment thus far. I've had a shoulder replacement and now ready to move again! When time I like to quilt and scrapbook. I did my second 5k walk this fall shaving 8 minutes and want to work up to a 5K run by 2014 fall. Love & best to all in your journey!

Be more healthy and do more exercise. Be able to move better and feel stronger. Small goal: Swim for at least one hour every other day or other workout. And Swim our LAKE - its a 2 mile crossing. Work up to a 14-15 min. mile and prepare for October 5K And by my birthday 40 lbs lighter. Let's let go!

Journal, vitamins, walk or 30 minute exercise daily & drink water - say no to pop (guess where I come from). I am now ready to eat more veggies, less carbs and get this party going! Ask - Does this add value? New Mantra

Married 30 + years, 1 daughter and two grand-children - so we are blessed!

I love being in the barn, walking with my dog Dodger. Am a 4H leader, Judge, on County Fairboard representative. I work for a software company where I have traveled and meet wonderful people.

Add a Link Be Your Best You ~ Lenore, Northern Michigan SENTERSTOCK, Grandmother's Fitness Club co-leader.
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