SERENARS2

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  • v LITTLE_GIRL
    S-

    Just taking a lunch break and wanted to stop in and say, HI! I hope you are doing well! Kick some hiney, girl! We have to look great come June! emoticon

    Let me know if you need me, I am here for you!

    J.
    4247 days ago
  • v LINDA!
    Thanks for adding me as a friend...I added you as well. Have a great day! emoticon
    4249 days ago
  • v LITTLE_GIRL
    S-

    Couch to 5K program can be found at: http://www.coolrunning.com/engine/2/2_3/18
    1.shtml

    It starts you out slow and builds gradually. Make certain you have good running shoes before you really begin running. A good place to go is Fleet Feet. It is in ROC. They will help you find the right running shoe for you and trust me, after years of running with pain in my feet, they found shoes for me that made running actually pleasant.

    YEAH!!! Keep moving, baby!

    J.
    P.S. I went to a Zumba Class this morning! IT ROCKED! Going back on Thursday. Can't WAIT! We are going to look FABO for the Forum!
    emoticon
    4249 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    4256 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    4256 days ago
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