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SHIITAKE
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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!
Member Since:
1/14/2008
Fitness Minutes:
218,987
My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!
I also need to get more hours
of sleep !!!
My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 10 glasses of H2O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.
Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?
Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!
Read More About
SHIITAKE
- Profile Information moved here.
(Updated June 6)
Page Title
Introduction Text
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I had lost 50 lbs....but in the past year or so, i have slowly been gaining back some of those pounds , due to not exercising regularly. So now I am back....ready to tackle those unwanted pounds i put on, and get down to a healthy weight !!!
Shown if member clicks "Read More"
My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!! I also need to get more hours of sleep !!!
My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 10 glasses of H2O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.
Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?
Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!
Personal Signature:
(Shown after Message Board Posts)
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Being defeated is often temporary, giving up makes it permanent.� Keep the Faith, and "Never Give Up" !!!!
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Blogs
9/13/2012:
5 Hold-Backs!
1/9/2010:
Our Date With Richard Simmons at the ...
3/19/2009:
IN MEMORY OF MY DEAR HUSBAND HERB
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My Ticker:
current weight: 179.0
244
217.75
191.5
165.25
139
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LPORTER2015
Just because you're struggling does not mean you're failing.
62 days ago
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LPORTER2015
Constantly push yourself higher and harder until you reach your goals.
82 days ago
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2BFREE2LIVE
HAPPY THANKSGIVING
93 days ago
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LPORTER2015
You are magic. Don't ever apologize for the fire within you!
171 days ago
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PINKGIRL23
Hello team mate how are you?
Sorry to hear about Herb.
Hope that you are doing well.
Have a great weekend. Holly
182 days ago
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