SHOCOSS
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,810

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



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My Ticker:
 Pounds lost: 31.7 
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Comments
  • v HICKOK-HALEY
    "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it."
    Henry Ford
    emoticon
    13 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “You are braver than you believe,
    stronger than you seem,
    and smarter than you think.
    And loved more than you'll ever know."

    ― A.A. Milne, Winnie the Pooh Library
    emoticon emoticon
    "The important thing is that we stick together."
    ~Buzz lightyear~
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.
    Good morning Mari, it started of sunny and I was working outside got some of my seeds planted. It got cloudy and started sprinkling. I was happy when I went it because we did get rain and they watered my seeds emoticon Cold and cloudy here, got my walk and need to go shopping. emoticon
    Have a super nice day emoticon emoticon emoticon
    15 hours ago
  • v HICKOK-HALEY
    "I alone cannot change the world, but I can cast a stone across the water to create many ripples."
    Mother Teresa
    emoticon

    Not sure what happened to the rain. I too hope we get some.
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ❉ *.¸¸.*✳*.¸¸.*❄*.¸¸*❆ *.¸¸.*❄.¸¸.*✳*.¸¸.*❄*.¸¸*❆
    It is our attitude at the beginning of a difficult task which,
    more than anything else, will affect its successful outcome.
    ~William James
    *.¸¸.**.¸¸.**.¸¸.**.¸¸.*
    Adopt the pace of nature: her secret is patience.
    ~Ralph Waldo Emerson
    emoticon emoticon
    When I am worried or depressed,
    I consciously form a smile on my face
    and act upbeat until the happy feeling
    becomes genuine.
    ~Jonathan Lockwood Huie ~
    ❉ *.¸¸.*✳*.¸¸.*❄*.¸¸*❆

    Have a nice day Mari, another gorgeous day and I had a nice walk emoticon . Will play outside today emoticon emoticon
    1 day ago
  • v HICKOK-HALEY
    Your “good old days” are still ahead of you, may you have many of them.”
    Sam Levenson,
    emoticon
    2 days ago
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