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Introduction Text Is this food what I planned on eating today? - if not: 1. Pray for willingness. 2. Call/text/e-mail sponsor or someone else in OA. 3. Repeat as necessary.

Current Weight: 208 lbs. Goal Weight: 140 pounds Short Term Goals: 1. Complete the Fight For Air Climb (02/2019) 2. Finish the 12-Week New You Challenge. 3. Jog a full lap at YMCA-Downtown.

- Attending OA, using my sponsor, abstaining from trigger foods and compulsive eating behaviors. - 12 Week New You challenge workouts (Mon/Wed/Fri) - YMCA classes and/or cardio (Tues/Sat) - wear jeans again! - wear blue polka dot dress! These things can only be achieved by getting honest with myself, choosing to eat healthy, use my tools, talk to someone when I'm struggling, pray #1, exercise to manage my moods, not weighing myself when I'm feeling compulsive/obsessive about my weight (the scale is not my friend), refraining from childish self-centeredness, and being a survivor instead of playing the victim.

Sobriety birthday - May 7th, 2014 Anniv. (dating) w/John - July 13th, 2015 Anniv. (wedding) w/John - May 6th, 2017 Birthday - October 21st, 1982 Smoking cessation - Feb. 8, 2018 OA Abstinence - Jan. 16, 2019



Add a Link - "It's ridiculous to harshly condemn others and to stand over them as if your life is perfect. God is the only judge with clean hands. The rest of us are dirty people, pointing each other to the shower." - Trip Lee - "Do not pray for an easy life, pray for the strength to endure a difficult one" - Bruce Lee - "One day your life will flash before your eyes. Make sure it's worth watching." - unknown - "Mental illness is nothing to be ashamed of, but stigma and bias shame us all" - Bill
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