SKYDRAKE
40,000-49,999 SparkPoints 44,787
SparkPoints
 
SparkGoodies
go to goodies page
Clover
From:
MERMAIDLIFE
go to goodies page
Valentine
From:
BARBARAJ73
go to goodies page
Hearts
From:
HOLLYM48
Awards

SKYDRAKE is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with SKYDRAKE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


*♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-*

2019
CREATE MEMORIES...NOT DAYS
is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*
2018
BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace.

I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*

2017
Return to Sanity and Have to Make it Stick

I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.


Member Since: 12/30/2016

Fitness Minutes: 1,295

My Goals:
2019:
Remove the physical and mental clutter from my life.
Find something to celebrate each day.

18th January - 2 pounds
8th March... 8 pounds
19th April... 5 pounds
21st June... 9 pounds

2018:
Motivate my Spark Friends.
Lose 50 lbs. (No maintenance yet.)
Continue to make healthy choices.
Finish my exercise area and use it.
Work on Financial Peace with husband. Goal: Debt Free March 2020
Take time to be creative. Bonus if glitter is used.


My Program:
Whole 30 life style.



Personal Information:
Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.


Other Information:




Read More About SKYDRAKE - Profile Information moved here. (Updated January 5)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
My Ticker:
 Pounds lost: 0.2 
0
9.25
18.5
27.75
37
Login to Leave Comment
Comments
  • v KEEPITUP4LIFE
    Thank you for commenting on my BLOG. I have resolved the snoring problem my hubby was having. WE have elevated his pillows and the snoring has reduced by 85%. That is a miracle in itself. Since he has kept me awake all nights when he was snoring I made certain that he was not experiencing any apnea spells. He never stops breathing at all. He is just noisy if he is laying with his head too low.

    I discovered when he sleeps sitting up he never snores so I tried the elevating his head at bed time. Low and behold the first night it worked and I was so elated to finally have a good night sleep. It's be great now for going on 2 weeks.

    Thanks for caring.
    Susan
    1513 days ago
  • v MYDAILYPLANNER
    Keep positive and focused when dealing with your health issues. One day at a time. And, thanks for the add! :)
    1513 days ago
  • v 1CRAZYDOG
    Everything we do in life is a journey. It’s a process. And sometimes, processes are just plain hard. . . . learn to embrace the journey . . . embrace the struggle. Nathan Mitchell
    1514 days ago
  • v LESLIESENIOR
    Thank you for your well wishes on my page regarding our anniversary. And thank you for adding me as a friend. I so look forward to getting to know you better! I've added you back, of course.
    1514 days ago
  • v CHRISTINEBWD
    Our trailer is too small to full time in but boy do we have fun in the spring/summer and fall!

    One of my spark friends did that for several years and they had it down to a science!
    1514 days ago