Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Vanilla Flavoring
Visit SparkRecipes.com
SPARKCHICK
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (1) ›
SparkGoodies
Balloons
From:
CASSIECAT
Flowers
From:
CASSIECAT
Bear Hug
From:
CASSIECAT
Give SPARKCHICK a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with SPARKCHICK
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Healthy and fit: I can do this!
Hi everyone!
This is day one of my new, healthy eating and exercise plans (6/18/08). I'm kind of excited about this. I'm not quite sure what I'm doing right now, because I have just logged into my new sparkpage and I still have to read what I'm supposed to do to get to my goal, which is apparently 8 lbs. away. Even though I have already lost 37lbs. I started to stray from my good eating habits and needed more help to achieve my goal. I want to be healthy and fit this time, with ...
Hi everyone!
This is day one of my new, healthy eating and exercise plans (6/18/08). I'm kind of excited about this. I'm not quite sure what I'm doing right now, because I have just logged into my new sparkpage and I still have to read what I'm supposed to do to get to my goal, which is apparently 8 lbs. away. Even though I have already lost 37lbs. I started to stray from my good eating habits and needed more help to achieve my goal. I want to be healthy and fit this time, with permanent good eating habits. Never to stray again. Wish me luck.
On April 17, 2009 I got serious after yo yoing once again. This time I was determined to reach my goal.
I finally reached my goal on 7/7/09 and even went below it. I got down to 139. I'm so much happier!
Member Since:
6/18/2008
Fitness Minutes:
20,251
My Goals:
My Program:
Personal Information:
Other Information:
Read More About
SPARKCHICK
- Profile Information moved here.
(Updated January 15)
Page Title
Introduction Text
Hi everyone! This is day one of my new, healthy eating and exercise plans (6/18/08). I'm kind of excited about this. I'm not quite sure what I'm doing right now, because I have just logged into my new sparkpage and I still have to read what I'm supposed to do to get to my goal, which is apparently 8 lbs. away. Even though I have already lost 37lbs. I started to stray from my good eating habits and needed more help to achieve my goal. I want to be healthy and fit this time, with permanent good eating habits. Never to stray again. Wish me luck. On April 17, 2009 I got serious after yo yoing once again. This time I was determined to reach my goal. I finally reached my goal on 7/7/09 and even went below it. I got down to 139. I'm so much happier!
Shown if member clicks "Read More"
My Goals:
My Program:
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
8/16/2013:
It's beyond my comprehension.
8/15/2013:
100 day on Plan - day 91
8/14/2013:
100 days on plan - Day 90
See More Blog Entries ›
SparkFriends
CASSIECAT
MELODY525
ALMOM68
TAKEAIM
SUSANPEI
SPARKADR
See All SparkFriends (72) ›
SparkTeams
Official 28-Day Bootcamp Workout Challenge
My Ticker:
current weight: 141.5
177
166.25
155.5
144.75
134
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
CASSIECAT
Welcome back from vacation! I hope it was a good one. :)
2423 days ago
v
Report Inappropriate Comment
My SparkPage
CASSIECAT
Hi Dena! Don't know if you check here anymore or not but was thinking of you and wanted to say hi. :)
2429 days ago
v
Report Inappropriate Comment
My SparkPage
ALMOM68
Dena, thanks for checking back on my August fitness goals blog . . . I really appreciate your support!
2748 days ago
v
Report Inappropriate Comment
My SparkPage
CASSIECAT
Thank you for your support on my last blog entry!
2753 days ago
v
Report Inappropriate Comment
My SparkPage
KITT52
thank you for your kind words
have a healthy week end
2757 days ago
Member Comments (298):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×