SUEHECK1
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My Ticker:
 Pounds lost: 9.4 
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  • v ANNLIKO
    Thank you for adding me as a friend 😊
    1328 days ago
  • v PROVERBS3128
    You can do it,.......one pound at a time. emoticon

    One thought would be when you set your goal tracker, don't set it for a 40 pound
    loss.

    Set it for a 5 lb. or a 10 lb. loss. And ONLY focus on that. Once you hit that
    goal, then reset it, say if you set it for a 5 lb. loss, then reset it for a 10 lb. loss,
    having already lost 5 lb.s so you would be halfway to your next goal, and so forth.

    Its just a little mind game that might help you along.

    Wishing you success. Proverbs3128
    1328 days ago

    Comment edited on: 3/6/2017 10:47:59 AM
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