SWATI_

SparkPoints
 
SparkGoodies
go to goodies page
Rainbow
From:
HMMILLER007
go to goodies page
Best Wishes
From:
MCMPOOH43
go to goodies page
Welcome Mat
From:
CANUCKGIRL_EH
Awards

Shared Food & Fitness Trackers
 
Interact with SWATI_
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


hi, I'm swati... I'm 26 years old and ready for a healthier life.
I have done the whole yo-yo dieting routine, trying out ridiculous stuff but thankfully never any weight loss pills - they wreck havoc with your system.


I had joined spark earlier but i was never active on the forum or the communities. I seriously under-estimated the power of thousands of people egging you on to do your best. Nutrition tracker, articles etc all are good but what is precious is realizing you are not alone. There are people all over going through exactly what you are.

The biggest obstacle for me is the dreaded "all or nothing" mentality. If i can't follow my weight loss plan 100%, then i tend to abandon and start afresh the next month. In the meantime i go crazy eating (more than i would ordinarily) thinking "oh! i'm going to start dieting on so-and-so date so i will not get the chance to eat this stuff so let me enjoy myself to the fullest".... dangerous mentality. and this is what i will truely have to overcome.

As I lose weight, I am looking forward to.........

-Shopping in a "regular" size store/section
-Wearing what is in style and looking good
-Fitting safely into amusement park rides
-Fitting into one economy airplane seat with no "spill over"
-Not feeling my lower belly touch my thighs when I sit down
-Not thinking that everyone is talking about how fat I am all the time
-letting people not like me for me, not because I am fat
-sitting in plastic lawn furniture without fear
-having meals at resturants at any table, even a booth
-buying a bra at Victoria's Secret with matching panties
-to my boobs sticking out farther than my belly
-having space between my thighs and wearing shorts or skirts without the chaffing

(The above list is shamelessly stolen from 'keetabean')


Being fat is hard
Being fit is hard
Choose your hard


Member Since: 8/10/2006

Fitness Minutes: 4,028

My Goals:


My Program:



Personal Information:


Other Information:




Read More About SWATI_ - Profile Information moved here. (Updated June 7)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 280.9 
280.9
250.675
220.45
190.225
160
Login to Leave Comment
Comments
  • v DETERMINED_ME
    Welcome to 100 plus club! You've come to the right place for support and motivation! Congratulations on taking the first step to a healthier you! If you have any questions or need any help please don't hesitate to ask. Read much, post often!

    Remember YOU CAN DO THIS! YOU ARE AWESOME!
    Tami

    4594 days ago
  • v FLUFFYDADDY67
    HI there!! Welcome to SP and to the 100 plus group! You have made a wonderful decision for a healthier you and come to the best place to do it! There is so much help and information on this site, take advantage of it all!! If you happen to love 80's music, you should check out our group 80's Music Lovers.... We have so much fun, are very energetic, supportive and will give you all the inspiration you may need or ask for. Remember, YOU CAN DO THIS!! Post often and most of all have fun!!

    Paul

    4594 days ago
  • v *MADHU*
    Hello Swati !

    Come join us on the team "Indians Unite"

    I hope you realise all your weight loss goals & more with SP.

    Take care & all the best !
    4595 days ago
Member Comments (33):  << First< Previous567