TANYABEE7

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Slow and Steady


I'm tired of fad diets, yo-yo dieting, giving up, making short term changes. Time for a change to a one day at time mentality. No pressure, just do it today. Exercise, eat right, log both food and activity. Simple, clean, effective. Time to get started.
I'm tired of fad diets, yo-yo dieting, giving up, making short term changes. Time for a change to a one day at time mentality. No pressure, just do it today. Exercise, eat right, log both food and activity. Simple, clean, effective. Time to get started.

Member Since: 1/4/2009

Fitness Minutes: 4,878

My Goals:
Take this one day at a time and celebrate each step I reach.

My Program:
 Log everything I eat and exercise, exercise, exercise!


Personal Information:
My name is Tanya and I live in Columbus, IN. I'm tired of saying I'm going to do something about my weight and then not following through. Enough said!

Other Information:



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 Pounds lost: 0.0 
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