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Run a 10K in April, 2012 and the Chicago Half Marathon in September, 2012. Increase my HDL to greater than 60 through increasing my exercise (aerobic and strength training). Reduce my LDL to under 100.

I am a Plant-strong vegan now. I am a student of Caldwell and Rip Esselstyn, Joel Fuhrman, and any person who has been living a plant-strong life successfully. I am training for a 10K in April, 2012 using a treadmill at home. I am also working on strength training at the gym and trying to attend 3-4 times per week.

I live in the Chicago, IL area. 52 yo. Three kids ages 25, 23 and 18.

I love to read and often listen to audible books on my ipod. I love yoga and used to do more of it when I was smaller!

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