LADYDISCIPLINE
you should have no problem at all with P90X. I have probably over a hundred work out vids that I've collected since I was 16 and P90X is my all time favorite. If you haven't done any Tony Horton though, you gotta learn to just embrace the goof. But if he wasn't goofy he would be unbearable. 3029 days ago
LADYDISCIPLINE
Funny you should mention afternoon snacking. I just saw something the other day about early afternoon being the best time to workout and late afternoon being the best time for a snack. Something about being run down at the end of the day and the body wants some fuel. 3031 days ago