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Introduction Text I'm a single mom of a wonderful teen looking forward to the next stage of my life when he goes off to college. I'm tired of hiding behind my weight - today, I am scared no more. Today I give myself permission to release the extra weight I've been holding onto and hiding behind. Today I welcome my life.

My goals will be small but plenty. One step at a time - easier to see success and maintain a positive look toward the weight loss. Goal #1 - 225 met! 5/26/11 Goal #2 - 220 met! 6/20/11 Goal #3 - 215 met! 7/7/11 Goal #4 - 213 (20lbs) met! 7/15/11 *********************************** Goal #5 - 210 (10%) met! 7/22/11 and regained and met again 5/2/12 Goal #6 - 208 (25lbs) met! 8/5/11 and regained and met again 5/5/12 Goal #7 - 205 met! 8/29/11 and regained Goal #8 - 203 (30lbs) met! 9/9/11 and regained Goal #9 - 200 met! 10/19/11 and regained Goal #10 - 199 (under 200) met! 10/19/11 and regained Goal #11 - 195 met! 11/11/11 :) and regained Goal #12 - 193 (40lbs) met! 11/12/11 and regained Goal #13 - 190 Goal #14 - 187 (20%) Goal #15 - 185 Goal #16 - 183 (50lbs) Goal #17 - 180 Goal #18 - 175 Goal #19 - 173 (60lbs) Goal #20 - 170 Goal #21 - 165 Goal #22 - 164 (30%) Final Goal - 163 (70lbs) <B

I'm SUCCESSFULLY DOING the 17-day Diet and loving every minute of it! I am also doing daily affirmations and weekly meditations to help change the emotional mindset that has kept me locked in the vicious fat cycle. Here's to continued success!

Austin, TX



Add a Link C0-Leader - 17 Day Diet Plan <link>www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=47217 </link> What's so Funny 'bout Peace, Love and Understanding? - Elvis Costello “Thou shalt not weigh more than thy refrigerator.” Anonymous Visit my GOALS TO RETIREMENT Blog!! <link>adventures-of-terri.blogspot.com/</link>
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