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Introduction Text I am a Christian mom of 2 boys on the autism spectrum. In Feb. '09, I gave up coffee, meat and junk food. I also started exercising every day but Sunday. I have chronic depression but since I've been living a healthier lifestyle, my depression has been significantly better! I also have a Christian weight loss group on Facebook called "The Never Say Diet Club." Feel free to look us up!

I would like to lose about 75 pounds by end of October 2009.

I really want to be healthy and feel energetic. I am taking care of myself in these ways: eating a vegetarian diet, eating organic whenever possible, eating more fruits and veggies, eating mostly whole grains and avoiding white sugar/flour. I am using Stevia as a sweetener and it rocks! I'm doing about 40 minutes on my elliptical (or walking) every day but Sunday.

I'm a Wisconsin mom to two boys with autism -- one has Aspergers and the other has PDD-NOS. I have a website at http://www.TheAutismMom.com.

I can do all things through Christ who strengthens me.

Add a Link Blessings! René <link>www.TheAutismMom.com</link>
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