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THOMASINA57
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In loving memory of Denver, who passed away November 19, 2014 at close to 17 years old.
One year below maintenance weight (Dec 2013) 107.5 lbs
The dogs love the river walks. this is on our daily dog walk. a place for them to play & drink water
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Getting Fit after 50
I thought I'd better update my intro as I turned 60 this year. I plan to stay strong and keep my weight down as I had a total hip replacement at the age of 55 due to severe osteoarthritis. I Also have Osteo in my spine and hands.
I also have fibromyalgia and have managed this condition since the age of 35' give or take a year.
Spark has been very instrumental in my success.. I check in daily, log my fitness and this seems to keep me on track.
I thought I'd better update my intro as I turned 60 this year. I plan to stay strong and keep my weight down as I had a total hip replacement at the age of 55 due to severe osteoarthritis. I Also have Osteo in my spine and hands.
I also have fibromyalgia and have managed this condition since the age of 35' give or take a year.
Spark has been very instrumental in my success.. I check in daily, log my fitness and this seems to keep me on track.
Member Since:
10/5/2012
Fitness Minutes:
263,366
My Goals:
Take off 10 pounds.
(reached goal Nov 23, 2012) 112 lbs
Revised goal summer of 2013.. to stay in the 107 to 110lb range.
My Program:
walking up to 60 minutes each day with dogs.
cycling, stationary bike for winter months 4 times per week, up to 50 minutes per session
Yoga
Personal Information:
I live on Vancouver Island, British Columbia, Canada in the country.
I'm married with no children and am retired.
I retired early due to my osteo arthritis and fibromyalgia.
Other Information:
I love knitting, dogs, the great outdoors and reading novels when I can.
Read More About
THOMASINA57
- Profile Information moved here.
(Updated November 13)
Page Title
Introduction Text
I thought I'd better update my intro as I turned 60 this year. I plan to stay strong and keep my weight down as I had a total hip replacement at the age of 55 due to severe osteoarthritis. I Also have Osteo in my spine and hands. I also have fibromyalgia and have managed this condition since the age of 35' give or take a year. Spark has been very instrumental in my success.. I check in daily, log my fitness and this seems to keep me on track.
Shown if member clicks "Read More"
My Goals:
Take off 10 pounds. (reached goal Nov 23, 2012) 112 lbs Revised goal summer of 2013.. to stay in the 107 to 110lb range.
My Program:
walking up to 60 minutes each day with dogs. cycling, stationary bike for winter months 4 times per week, up to 50 minutes per session Yoga
Personal Information:
I live on Vancouver Island, British Columbia, Canada in the country. I'm married with no children and am retired. I retired early due to my osteo arthritis and fibromyalgia.
Other Information:
I love knitting, dogs, the great outdoors and reading novels when I can.
Personal Signature:
(Shown after Message Board Posts)
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Reached goal weight 112 lbs November 23, 2012
Save Changes
Blogs
8/17/2014:
I Made It
2/23/2014:
Never too Old
2/23/2014:
Never too Old
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The 21-Day Tame Your Sweet Tooth Challenge
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SparkPeople's 28-Day 'Smart Snacking' Challenge
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My Ticker:
current weight: 0.2 over
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1DAY-ATA-TIME
Congrats on your maintenance anniversary
59 days ago
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THOMS1
Happy spark maintenance anniversary!
60 days ago
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SUSIEMT
Congrats on eight years maintenance. I hope I got that right! Woo Hoo you!!!
60 days ago
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BESSHAILE
woo woo - Congratulations on your 6 years at maintenance!
60 days ago
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SHEP231
Love your pictures, love your blog postings. Wishing you well.
181 days ago
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