300,000-349,999 SparkPoints 336,289
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In loving memory of Denver, who passed away November 19, 2014 at close to 17 years old.

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One year below maintenance weight (Dec 2013) 107.5 lbs

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The dogs love the river walks. this is on our daily dog walk. a place for them to play & drink water

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At Goal & Maint...
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  • v no profile image PIXIE-LICIOUS
    "In the confrontation between the stream and the rock, the stream always wins; not through strength, but through persistence."
    -H. Jackson Brown
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    Thank you for commenting on my "Motivation Lost...and Found" blog. I hope you have a healthy weekend!
    2937 days ago
  • v MLH148
    Thanks for commenting on my blog. I am really enjoying the Spark community. are you a raw foodie? I had an aquaintance that was and it seemed like so much work -- but her almond dressed kale salad was AWESOME.
    2940 days ago
    Thanks for your comments on my blog. It is just a matter of putting our priorities into practice.
    2942 days ago
  • v TEDYBEAR2838
    emoticon on your points this week on
    team RAW FOODIES!
    emoticon emoticon
    2942 days ago
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    2949 days ago
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