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Introduction Text My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.

Get a doll for each 10 pounds lost. Display them in plain sight so I see them each day. Get out of 200's. (15Jul12) 10 lbs gone **Doll One 15Jul12 20 lbs gone **Doll Two 16Aug12 180z gone :D 170z gone 160z gone 150z gone 140z gone 130z gone 120z gone

1. Log nutrition info daily. 2. Log fitness info at least 3x per week. 4. Stay within calorie and carb range at least 6 times per week. 5. Visit at least 1 SparkFriend daily. 6. Read at least 1 new Sparkster's blog or entry daily. 7. Keep my visuals visual. 8. Stay PATIENT with my health as I get repaired and recover.

Born: Redondo Beach, CA Favorite local place: Hermosa Beach, CA Have also lived in: Georgia, Oregon, Washington, Arizona, Aviano Italy, Florida. Currently live: New Mexico Married: A New Yorker Drive: Mini CooperS Turbo, Rosalie Dogs: Zora German Shepherd/Wolf mix Juliet Italian mutt someone abandoned in Italy and Phoebe an Olde English Pocket Beagle Cat: Tortoishell, Yonkers

"I think the Television is a fantastic invention...Every time someone turns it on, I go in another room and pick up a book." Charlie Chaplan

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