COACH_NICOLE
Hi Turtle. That is a great question. I would recommend that you post it on the Fitness and Exercise message boards for input and recommendations from SparkPeople's other trainers and our members. I'm sure you'll get tons of valuable tips that way! Also, search the site for "heart rate monitor article" and you'll find a good article that is a starting place on what features to look for. 3300 days ago
COOPSM
Hi---I was almost done with the Hal program, was going to start it over again, but the 5 days/week running was getting to me.....had the FIRST book so I started with that....some days are easier then others..I will have to look at it online, now that you say on there its 10 weeks...any questions, feel free to ask and I will help if I can.... 4070 days ago